Do you find your relationship stuck in the same places, having the same fights, getting nowhere—or making things worse? You really want to make it work, but you just don't know what to do anymore?
Are you struggling with personal issues that are causing problems in your relationship?
Do you ever feel uncertain about your relationship, worrying that you may be settling or missing out on the right partner?
Do you find yourself ending up in the same type of relationship over and over, despite vowing you'll never do that again?
Are you confused about what a healthy relationship looks like for you?
You're not alone. For some, doubt and worry have been a quiet presence for years. For others, things felt good until something suddenly changed. Some feel like they're drowning in a sea of hopelessness. You're struggling and you want to do something about it.
break the cycle
So often, we're plagued by intrusive thoughts, or harsh reactivity. We think that if we can change this one thing about ourselves (or someone else), answer the right question, find the right person (or guru) we'll solve everything.
This search for The One Thing often gets you nowhere, and creates more anxiety. This doesn't mean that we don't need to change, or that we might not be in toxic relationships. It means that the real answers often lie deep inside us; and the healing we require comes with courage, compassion, and the willingness to tolerate growth.
You can have a rewarding relationship. It doesn't matter if you're in a relationship now, or you're looking for one. By showing up, consistently and courageously, you can turn anxieties into allies.