When I entered my first romantic relationship, things didn't go the way I expected. We kept having problems—and they either didn't go away, or they got worse. I moved from relationship to relationship hoping the right person would come along, and things would get better.

It wasn't until I had the courage to step into my unconscious learnings, complicated feelings, trauma, and losses that I started to heal. Through it all, I discovered that there is a way forward, and rewarding relationships are possible.

I support people in many relationship configurations.

professional background & training

I obtained my Masters Degree in Psychology from LIOS College, Saybrook University in 2012. I've been in the field of human development for over a decade. I've been formally trained in approaches including:

Emotionally Focused Therapy (EFT): Understanding and working with emotions, and patterns to develop secure attachments.
Internal Family Systems (IFS): Exploring internal conflicts, confusions, and complexities and working towards wholeness.
Somatic Trauma & Grief: Recognising how grief, stress, and trauma live in the body and working with it.
Ericksonian Hypnosis: Accessing inner resources for emotional regulation, insight, and help.

Online relationship counselling with EFT

what to expect from our sessions

Sessions are designed to move at your pace.

We work with what's going on for you right now, your emotions, and the way your issues are impacting your body.

Schedule a Session